Great footwork is essential to the success of any player. On the perimeter, a player who faces up strong, understands the importance of North-South movement, has an explosive first step, can attack the defense without traveling and with vision and balance, has a huge...
Coaches who have observed our students often comment that you can pick out IBTA students because they play a certain way. They are emotionally and physically under control, they are primary pivot foot players, they show hands preparing to receive passes, they play out...
Improving your vertical leap is a crucial part of any player improvement program. The steps below, if followed during each workout, will not only increase the height you can jump, but will help give you the competitive edge necessary to truly “reach your full...
Basketball team player development tipsMany students have asked for advice over the years on how they can improve as players. Often times, the advice provided is not what they want to hear because significant improvement comes at a sacrifice. Below are 12 tips that...
Form shooting should be an integral part of any player’s game at any level. It is useful at all levels to develop and maintain proper shooting mechanics, correct bad habits, and/or prepare and warm-up players for effective shooting workouts. Form shooting repetitions...
