In the previous training tip, we discussed form shooting fundamentals. Be sure to read through the basics of form shooting before attempting the drills below. When consistently practiced, the form shooting drills outlined below will provide you strong form shooting...
Defenders have a warrior mindset. Defense is as much mental as it is physical, which makes defense both skill and attitude. To defend at a high level, a player must develop a tough mentality that commits to defending every possession, maintaining and playing in a...
One of the most effective ways to look at offensive basketball is to view the competition like a race. As an offensive player facing the basket in the half court, I have three main lanes ahead of me (right, left and center). Generally, what keeps me from occupying the...
